How to receive help when you’re a helper

How to Receive Help when You're a Helper (1)

I don’t know about you, I find it very difficult to ask for help. I have a strong ego that says, “I will do it myself.” My entire life I have taken pride in my independence. I know there are times that I could have saved myself a lot of time and energy if I asked for help. Now that my business is growing and I want to maintain my energy levels, I am asking for help more and more.

As a psychotherapist, I often guide my clients to ask for help. Do you notice as a helper it is almost as if you need permission to do so? We often reassure one another. It is okay to rest. It is okay to do less. It is okay to ask for help at work and at home. You don’t need anyone’s permission because you already are deserving and worthy of…

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Author:

Psychic-Medium and Tarot reader from NYC (born and bred). A lover of books , anything Egyptian, history and Jeopardy..lol I kid you not just ask my children. I love cultural things and anything artsy. On most weekends, you will find me at a museum of sort or at a good movie, maybe theater. Or doing something fun with my family. I have a diploma in Astrology and Parapsychology. And I have studied at The Holistic Studies Institute of NY.

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